{"id":2750,"date":"2026-06-22T07:04:11","date_gmt":"2026-06-22T07:04:11","guid":{"rendered":"https:\/\/delhiarthroscopy.com\/blog\/?p=2750"},"modified":"2026-06-22T10:41:08","modified_gmt":"2026-06-22T10:41:08","slug":"how-long-does-it-take-to-recover-after-acl-surgery","status":"publish","type":"post","link":"https:\/\/delhiarthroscopy.com\/blog\/2026\/06\/22\/how-long-does-it-take-to-recover-after-acl-surgery\/","title":{"rendered":"How Long Does It Take to Recover After ACL Surgery"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\">Understanding ACL Surgery Recovery Time: A Complete Patient Guide<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">An ACL (Anterior Cruciate Ligament) tear is one of the leading forms of knee damage amongst sportspeople, gym goers, and even folks who lead a througheveryday life. One of the topmost concerns among patients is: <\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>&#8220;How long does one need to recover from the ACL surgery?&#8221;<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">However, the answer varies depending on a number of things like your age, general health level, how serious the injury is, the method of surgery opted, and your willingness to follow the rehab protocol.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">With <strong>Dr. Shekhar Srivastav&#8217;s support and expertise<\/strong>, effective rehabilitation and customized recovery programs will enable patients to slowly get back to their everyday activities and sports.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">What is ACL Surgery?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">ACL surgery or <a href=\"https:\/\/delhiarthroscopy.com\/arthroscopic-acl-reconstruction\/\" rel=\"ugc\" title=\"\">ACL reconstruction surgery<\/a> is a method of operation where the ruptured anterior cruciate ligament is substituted with a tendon graft in order to get back the knee&#8217;s stability and motion.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Usually, the experts recommend the surgery to:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Those who have suffered from total ACL tears<\/li>\n\n\n\n<li>Individuals who have acquired knee injuries in sports activities<\/li>\n\n\n\n<li>Persons who experience knee giving way while walking or running<\/li>\n\n\n\n<li>Those who have suffered injuries of multiple ligaments<\/li>\n\n\n\n<li>People who want to get back to sports after injury<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">What is the Average ACL Surgery Recovery Time?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Typically, the average recovery time after <a href=\"https:\/\/delhiarthroscopy.com\/blog\/2026\/06\/22\/how-long-does-it-take-to-recover-after-acl-surgery\/\" title=\"\">ACL surgery<\/a> is 6 to 12 months.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Recovery, however, isn&#8217;t immediate, and happens phase wise with time going on.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Average Recovery Timeline<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Recovery StageDurationInitial Healing1 to 2 weeksWalking Supportive-less4 to 6 weeksRestoring Strength6 to 12 weeksJogging Light3 to 4 monthsTraining for Specific Sports5 to 8 monthsFull Sports Participation9 to 12 months<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The rate of healing and recovery varies for each person.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Week-by-Week ACL Surgery Recovery Timeline<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">Week 1-2: Managing Pain and Swelling<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Top priority in first two weeks is calming the inflammation and helping the knee move normally again even in a small way.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Some of the symptoms patients go through are:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Pain (intensity 1-5 on a scale)<\/li>\n\n\n\n<li>Knee swelling<\/li>\n\n\n\n<li>Tight movement<\/li>\n\n\n\n<li>Hard to put weight on<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">On the other hand, standard treatment looks like this:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Applying ice<\/li>\n\n\n\n<li>Bandaging\/casting<\/li>\n\n\n\n<li>Keeping the leg above the heart<\/li>\n\n\n\n<li>Doing mild movements<\/li>\n\n\n\n<li>Using crutches for getting around<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Weeks 3-6: Regaining Mobility<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">You can look forward to improving your knee&#8217;s loosening up from the stiffness stage in this time.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">You will be working on:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Trying to get knee bending and stretching at least as much as before<\/li>\n\n\n\n<li>Doing exercises that make your thigh muscles stronger<\/li>\n\n\n\n<li>Working on your stability<\/li>\n\n\n\n<li>Getting rid of crutches for walking<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">If big enough computers are used, many individuals are able to work at a desk for 2-4 weeks only.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Weeks 6-12: Building Strength<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">This time is critical for bringing back the knee to its normal working level.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Some of the activities might be:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Exercising on a bike that doesn&#8217;t move from one spot<\/li>\n\n\n\n<li>Slowly going down into a squat and back up<\/li>\n\n\n\n<li>Doing exercises to make legs stronger<\/li>\n\n\n\n<li>Workouts to make your tummy and back muscles strong<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Patients are able to notice their healing much more during this time.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">3 to 6 Months: Returning to Daily Activities<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Patients regain<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">6 to 12 Months: Return to Sports<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Athletes need to do advanced rehabilitation before they can return to sports.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Some of the activities might include:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>agility training<\/li>\n\n\n\n<li>jump training<\/li>\n\n\n\n<li>sprint drills<\/li>\n\n\n\n<li>direction change exercises<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">If you return to sports too soon, you may be more prone to re-injury.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Factors That Affect ACL Surgery Recovery Time<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Recovery speed is affected by a number of different factors.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Age<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Younger people normally heal quicker.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Fitness Level<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Those who are physically active usually rebuild their strength faster.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Type of Injury<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">If there is damage to the meniscus or other cartilage, it can extend the recovery time.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Rehabilitation Commitment<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Regular physiotherapy sessions can give a big boost to the overall results.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Overall Health<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Co-morbidities like obesity or diabetes usually have a negative effect on the healing process.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">ACL Surgery Recovery Tips for Faster Healing<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Here is what you can do to speed up your recovery:<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Follow Your Physiotherapy Program<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Doing the rehabilitation exercises properly is just as critical as getting the surgery done.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Avoid Overexertion<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Don&#8217;t force the issue and try to get back to sports too quickly.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Eat a Healthy Diet<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Concentrate on:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>protein-rich foods<\/li>\n\n\n\n<li>fruits and vegetables<\/li>\n\n\n\n<li>calcium-rich foods<\/li>\n\n\n\n<li>adequate hydration<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">Get Proper Sleep<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Good sleep provides the body with the opportunity to repair damaged tissues.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Attend Follow-Up Appointments<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Your doctor will be able to monitor your healing and make sure you are on track.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Signs Your ACL Recovery is Progressing Well<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Some of the best indicators are:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>swelling going down<\/li>\n\n\n\n<li>getting more knee mobility<\/li>\n\n\n\n<li>balance improvement<\/li>\n\n\n\n<li>strengthening of leg muscles<\/li>\n\n\n\n<li>ability to walk without pain<\/li>\n\n\n\n<li>movement without fear of falling<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Warning Signs You Should Not Ignore<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Call your doctor without delay if:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>The pain gets worse to an unbearable level<\/li>\n\n\n\n<li>The swelling is so bad that it cannot be controlled<\/li>\n\n\n\n<li>You have flu-like symptoms<\/li>\n\n\n\n<li>The area around the wound gets very red and hot<\/li>\n\n\n\n<li>You find it hard to bend or straighten your knee<\/li>\n\n\n\n<li>The knee feels like it gives way underneath you<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Getting help early on is the best way to avoid serious problems.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Can You Walk Immediately After ACL Surgery?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Most people can walk shortly after <a href=\"https:\/\/delhiarthroscopy.com\/blog\/2025\/10\/10\/acl-surgeon-in-delhi\/\" title=\"\">ACL surgery<\/a> with the help of crutches. However, walking without support depends on the individual case and should be guided by the surgeon&#8217;s advice.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Desk Jobs<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">1 to 3 weeks<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Standing Jobs<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">4 to 8 weeks<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Physically Demanding Jobs<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">3 to 6 months<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Why Dr Shekhar Srivastav for ACL Surgery?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/delhiarthroscopy.com\/blog\/2025\/08\/04\/book-your-appointment-with-dr-shekhar-srivastav-at-sant-parmanand-hospital\/\" title=\"\">Dr Shekhar Srivastav <\/a>is a skilled orthopedic surgeon and sports injury doctor specializing in:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>High end arthroscopic ACL repair<\/li>\n\n\n\n<li>Tailor made treatment plans<\/li>\n\n\n\n<li>Rehabilitation guidance from start to finish<\/li>\n\n\n\n<li>Dedicated care for each patient<\/li>\n\n\n\n<li>Latest surgical methods<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">The focus is to not only fix the ligament but also to safely help patients resume an active lifestyle.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Summary<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Knowing about the recovery time after <a href=\"https:\/\/r.search.yahoo.com\/_ylt=Awr1QJbZDzlqhAIAP3W7HAx.;_ylu=Y29sbwNzZzMEcG9zAzEEdnRpZAMEc2VjA3Ny\/RV=2\/RE=1783334106\/RO=10\/RU=https%3a%2f%2fen.wikipedia.org%2fwiki%2fAnterior_cruciate_ligament_reconstruction\/RK=2\/RS=uHd35JIxUS6prwPg6xm4LGLcYC8-\" title=\"\">ACL surgery<\/a> will help you understand the process better and will also help you in having a more successful recovery journey. Most patients get back to their regular activities within a few months; however, complete recovery and return to sports may require 6 to 12 months.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">When you combine skilled treatment and correct physiotherapy with consistently done rehabilitation under the guidance of <a href=\"https:\/\/delhiarthroscopy.com\/blog\/2025\/10\/06\/dr-shekhar-srivastav\/\" title=\"\">Dr. Shekhar Srivastav<\/a>, you will be able to regain the strength, stability, and confidence of your knee.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">15 FAQs About ACL Surgery Recovery Time, Dr Shekhar Srivastav<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">1. How long does it take to recover from ACL surgery?<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Usually, it takes between 6 to 12 months to recover fully after an ACL surgery. Still, the duration depends on factors such as the person&#8217;s age, their fitness level, how severe the injury was and how well the person sticks to the physiotherapy sessions.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">2. How soon will I be able to walk after ACL surgery?<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">The majority of the patients can get up and walk with the help of crutches 1-2 days after the operation. In full, independent walking, it may take anywhere from 2 to 6 weeks.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">3. How long do I have to wait to go back to work after ACL surgery?<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Depending on your work:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>You work at a desk: 1-3 weeks<\/li>\n\n\n\n<li>You mostly stand at work: 4-8 weeks<\/li>\n\n\n\n<li>Your job requires a lot of physical activities: 3-6 months<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Don&#8217;t forget to check with the surgeon for their recommendations.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">4. How long does it take before I can drive again after ACL surgery?<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">As a general rule, patients are allowed to drive again:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>After a left knee operation: 2-4 weeks<\/li>\n\n\n\n<li>After a right knee operation: 4-6 weeks<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">You should only drive when you are sure that you have complete control over the vehicle and you are not experiencing any pain.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">5. How much pain do I have to endure after ACL surgery?<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Usually, mild to moderate pain is expected for the first few weeks after the surgery. Medication, physiotherapy, and taking good care of yourself after the operation will slowly reduce the pain.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">6. Is it possible to climb stairs after ACL surgery?<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Indeed, but you should only do so once you&#8217;re given the green light by your doctor or physiotherapist. Stair climbing with support is typically started by patients around 2 to 4 weeks.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">7. At what time post-surgery can I engage in physical activities again?<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Easy movements and exercises are usually started within a few days after the operation.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The right to do weight training and advanced exercises will be given step by step with rehabilitation progress.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">8. When is it safe to begin jogging after ACL surgery?<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Light jogging is typically permitted after the third or fourth month; however, it also depends on knee strength and stability.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">9. When will I be able to play sports again after ACL surgery?<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">The majority of patients who undergo <a href=\"https:\/\/delhiarthroscopy.com\/blog\/2025\/10\/13\/acl-reconstruction-surgery-in-delhi\/\" title=\"\">ACL surgery<\/a> will be able to continue sports at around 9 to 12 months after the surgery, after successfully completing rehabilitation.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">10. What factors contribute to the length of recovery after ACL surgery?<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">The factors affecting recovery are many, including:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Age<\/li>\n\n\n\n<li>Overall health<\/li>\n\n\n\n<li>Fitness level<\/li>\n\n\n\n<li>Severity of injury<\/li>\n\n\n\n<li>Commitment to physiotherapy<\/li>\n\n\n\n<li>Presence of additional knee injuries<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">11. Do I absolutely have to attend physiotherapy sessions after ACL surgery?<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Absolutely. Physio is essential if you want to properly restore strength, flexibility, balance, and overall functioning of your knee.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Eating well heals your body. Be sure to get the following:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Protein-rich foods<\/li>\n\n\n\n<li>Fruits and vegetables<\/li>\n\n\n\n<li>Calcium-rich foods<\/li>\n\n\n\n<li>Healthy fats<\/li>\n\n\n\n<li>Lots of water<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">13. Which activities should I refrain from doing during recovery from an ACL injury?<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Refrain from:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Running too early<\/li>\n\n\n\n<li>Jumping<\/li>\n\n\n\n<li>Twisting movements<\/li>\n\n\n\n<li>Heavy lifting<\/li>\n\n\n\n<li>Playing contact sports without the doctor&#8217;s permission<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Engaging in any of these activities may lead to a new injury.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">14. What signs should make me worried after undergoing ACL surgery?<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">If you encounter any of the following symptoms, don&#8217;t hesitate to get in touch with your doctor right away:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Heavy swelling<\/li>\n\n\n\n<li>High temperature<\/li>\n\n\n\n<li>Redness in the area of the incision<\/li>\n\n\n\n<li>Continuous pain<\/li>\n\n\n\n<li>Feeling that the knee is giving way<\/li>\n\n\n\n<li>Problems in bending or straightening the knee<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">15. What makes Dr. Shekhar Srivastav stand out as an ACL treatment specialist?<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/delhiarthroscopy.com\/blog\/2025\/10\/13\/book-your-appointment-with-dr-shekhar-srivastav\/\" title=\"\">Dr. Shekhar Srivastav<\/a> is an expert in offering state-of-the-art <a href=\"https:\/\/delhiarthroscopy.com\/blog\/2025\/11\/25\/experienced-acl-specialist-in-delhi\/\" title=\"\">arthroscopic ACL reconstruction<\/a>, crafting rehab schedules tailored to personal requirements, and providing thorough patient care to facilitate healthy return to the active lifestyle.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Understanding ACL Surgery Recovery Time: A Complete Patient Guide An ACL (Anterior Cruciate Ligament) tear is one of the leading forms of knee damage amongst sportspeople, gym goers, and even folks who lead a througheveryday life. One of the topmost concerns among patients is: &#8220;How long does one need to recover from the ACL surgery?&#8221; [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":2754,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[27],"tags":[],"class_list":["post-2750","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-delhi-arthroscopy"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/delhiarthroscopy.com\/blog\/wp-json\/wp\/v2\/posts\/2750","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/delhiarthroscopy.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/delhiarthroscopy.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/delhiarthroscopy.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/delhiarthroscopy.com\/blog\/wp-json\/wp\/v2\/comments?post=2750"}],"version-history":[{"count":5,"href":"https:\/\/delhiarthroscopy.com\/blog\/wp-json\/wp\/v2\/posts\/2750\/revisions"}],"predecessor-version":[{"id":2795,"href":"https:\/\/delhiarthroscopy.com\/blog\/wp-json\/wp\/v2\/posts\/2750\/revisions\/2795"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/delhiarthroscopy.com\/blog\/wp-json\/wp\/v2\/media\/2754"}],"wp:attachment":[{"href":"https:\/\/delhiarthroscopy.com\/blog\/wp-json\/wp\/v2\/media?parent=2750"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/delhiarthroscopy.com\/blog\/wp-json\/wp\/v2\/categories?post=2750"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/delhiarthroscopy.com\/blog\/wp-json\/wp\/v2\/tags?post=2750"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}